10 luxury wellness retreats in Asia for a five-star reset

Whether you need a getaway to deal with a midlife crisis, urgently need a vacation somewhere far away, or just want some conscious downtime for your body to reset, a few days in a wellness retreat are the solution to most problems. . Waking up in the peace and quiet of nature, starting your day with meditation, being taken to spa appointments and many nourishing meals served to you throughout the day – what is it? who doesn’t love wellness retreats?

But when it comes to luxury wellness stays, few do better than five-star retreats in Asia. If you’re up for breathtaking views, activities designed to reset your mind and body, and wellness weeks, there are several luxury wellness retreats in Asia waiting for you. The only advice? They will make it incredibly hard for you to leave!

Related: Asia’s most luxurious hotels, ranked by cost

ten San Benito Farm, Philippines

Nestled in the Batangas jungle and a short drive from the Philippine capital of Manila, The Farm at San Benito isn’t just any luxury wellness resort: it’s a wellness resort medical and one of the few in the country. The farm was awarded the title of “World’s Best Medical Wellness Center” by SENSES Wellness Award in 2012, and for good reason. The usual detox cleanses and mental health care programs aside; The farm also offers more targeted all-inclusive packages designed to help with serious medical conditions such as diabetes prevention, heart health, and holistic cancer care. San Benito Farmhouse is so much more than your usual luxury wellness retreat.

9 Santani, Sri Lanka

Santani translates to ‘in harmony with’, and the Sri Lankan wellness retreat will bring your mind and body into harmony with each other using Ayurveda, yoga and detox. Although a little luxury and a lot of pampering always comes in handy, of course! Guests can choose from one of the many wellness programs offered by Santani, including trauma recovery, an Ayurvedic reset, weight loss programs, as well as simple spa or yoga getaways. You will also be served personalized meals based on individual health goals and wellness programs.

8 Amanpuri, Thailand

Perched on a white sand beach in Phuket, Amanpuri is surrounded by coconut palms and the crashing waves of the Andaman Sea. While the quaint retreat offers the usual suspects, its real standouts are Muay Thai training, traditional Chinese medicine treatments, water sports and personalized fitness programs, and meal plans using OligoScan testing. Even better, Amanpuri is one of the few retreats that does not require its clients to have weeks to commit to their wellness journey. Instead, it gives busy travelers a taste of its luxurious wellness regimen in as little as 24 hours.

seven COMO Shambhala Estate, Indonesia

COMO Shambhala is located above a gorge and next to the Ayung River in Bali, with only trees and greenery as far as the eye can see. A selection of wellness programs include spa hours, consultations with wellness experts, a program of daily activities like yoga, pilates and hydrotherapy, and meals tailored to your journey from welfare. When guests aren’t taking in the fresh air, bathing in natural springs, or gazing at the river, they can choose to go rafting, mountain biking, outdoor circuit training, and hiking.

6 Amanoi, Vietnam

Amanoi is the perfect setting for a wellness getaway. Located inside the Nui Chua National Park and UNESCO Biosphere Reserve, Amanoi overlooks the beautiful Vinh Hy Bay, which literally translates to “place of peace”. Pavilions and residences overlooking lush mountains and lakes make up the retreat, including two pool villas exclusively for those seeking an on-property wellness getaway. A lakeside spa takes care of massages and a mix of assessments and consultations to decide which activities, exercises, therapies and meal plans are best suited to reset your body and bring it back to normal. balance.

5 Chiva-Som, Thailand

For those who want only the best and nothing but the best, Chiva-Som ticks all the boxes for the perfect wellness retreat. Among its long list of accolades, the beachfront retreat nabbed the title of “Top Destination Spa Resort in the World” at the Condé Nast Traveler’s Readers’ Choice Awards in 2021. Chiva-Som’s team of in-house experts designs treatments, activities and meals based on one of six wellness plans that guests can choose from. The property is made up of several pilates and fitness studios, yoga and tai chi pavilions, Watsu pools, and outdoor spa treatment rooms. An electronics-free policy in public space will ensure that no loud cell phones disturb your zen.

4 Gangtey Lodge, Bhutan

The Gangtey Lodge in Bhutan successfully turns its remote location into its greatest advantage. A six-hour drive from the nearest airport and set in a valley surrounded by mountains, the 12-bedroom farmhouse is ranked among Asia’s top resorts. Gangtey Lodge focuses on wellness by encouraging guests to spend time exploring ancient trails through pine forests, hiking and biking to nearby mountain peaks, in-suite spas and sublime bathing experiences, spiritual rituals and guided meditation classes at the nearby 17th-century Buddhist monastery. , and homemade meals cooked with local produce and served in a restaurant with stunning views of the landscape. The fact that the luxury lodge is hard to reach only adds to its beauty, and the wellness retreat will feel like a true escape from the rest of the world.

3 Amanemu, Japan

A Japanese onsen, or hot spring, is believed to be rich in health-promoting minerals. These onsens are almost always surrounded by traditional Japanese inns called ryokans. Amanemu in Shima takes the concept of age-old onsens and ryokans and transforms it into a luxurious wellness retreat. A 2,000 square meter spa is designed around a hot spring bath, and the retreat’s holistic approach to wellness combines ancient Japanese healing techniques with modern therapies. When guests aren’t bathing in mineral-rich waters or strolling through one of the many gardens meant for quiet reflection, they can take in the breathtaking scenery of the peninsula on which Amanemu sits.

2 Joali Be, Maldives

A short seaplane ride to a Maldives resort that’s cut off from land isn’t a big feat, really, but a short seaplane ride to a remote area The well-being The Maldives resort is not exactly an everyday thing. The first Maldivian island retreat to focus on wellness, Joali Being is the sister property to the renowned luxury resort Joali. Except here, in addition to the villas that open out onto the vast ocean, guests can sign up for up to three-week wellness programs that revolve around four pillars: mind, skin, microbiome and energy. Programs include several check-ups and consultations, meditation and body movement classes, spas and treatments, as well as access to hydrotherapy rooms, sound therapy, herbalism centers.

Related: 9 All-Inclusive Maldives That’s Giving Us Vacation Fever

1 Ananda in the Himalayas, India

Ranking number one on Condé Nast’s list of the World’s Best Destination Spas in the Readers’ Choice Awards (US and UK) says a lot about a wellness resort. But holding this position for two consecutive years says even more about Ananda in the Himalayas. As its name suggests, Ananda is located in the Himalayas, with rooms overlooking the Rishikesh Valley. The Retreat is a master of luxury, pampering and first class hospitality.

Ayurvedic doctors plan meals and spa treatments based on your Dosha (mind and body type), and daily schedules are filled with yoga, meditation, golf sessions, and cooking classes. Afternoon tea is held in the Vice-Regal Palace, wake-up calls are accompanied by hot detox tea in bed, and hot water sachets and late-night snacks surprise guests after the wake-up call. cover. Outdoor excursions include trips to the famous Aarti (prayers) sunset on the banks of the Ganges and treks to mountaintop temples. The best part? No need to pack clothes for this wellness retreat. Guests are encouraged to wear the white pajamas provided by Ananda in the Himalayas every day – it’s all part of the five-star reset!

Comments are closed.