Marina I. Dudley

For local gyms and fitness studios, Christmas typically arrives in January, when people flock, flush with New Year's resolutions, hopefully buying memberships. But this year, like so many others, the rise of the omicron variant has…

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Chris hemsworth it's a lot of things, and one of them is really strong. The "Thor: Love and Thunder" star spends hours of work in the gym and has amazing trainers to keep him motivated and focused and he wants to give you the same!-->…

Collage: VICE / Images: fizkes / Getty (left) and Predrag Popovski / GettyI have never really been so passionate about meditation. If you ask me to close my eyes and focus on how each breath escapes my body, it will most likely make me…

United States: The sixth circuit brings a new blow to the contractor's mandate…

ThroughManisha Kushik, Dr Prem Kumar Sharma SCORPIO (24 Oct. 22 Nov.)Scorpio, today is going to be a good day for you in a lot of ways, but things might not turn out the way you want on a professional level. A day trip or a picnic…

Her gold medal in the javelin throw at the Tokyo 2020 Olympics made history as Neeraj Chopra is the first track and field athlete to win a gold medal for India at the Olympics and is ranked second in level international by World Athletics…

Bhanu Saptami is a day dedicated to Lord Surya, the Sun God. Hence, he is also known as Surya Saptami. The dates for Bhanu Saptami in 2022 are January 9, May 22, and October 2. Traditionally, it is said to be the day Lord Surya, or!-->!-->…

Tranquility reigns in the Bahamas. The cove, Eleuthera Now more than ever, people are seeking respites in order to reset their mind, body and spirit. With over 700 islands and cays and 16 unique island…

Just as the clocks move back and the 4:30 p.m. sunsets become a reality, I prepare for what lies ahead. Like many people, Seasonal Affective Disorder (SAD) tends to hit me hard. That's why, over the years, I've designed a myriad of…