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President Biden hopes for a compromise on Buildâ¦
5 hours ago…
The 6 best workout suits of 2022 and what to look for
Find your best workout combination with expert advice.
Image Credit: LIVESTRONG.com Creative
With the workout suit, getting ready for your gym session, yoga class or post-workout brunch has never been…
3 ways meditation can catapult your career
By Ashley Stahl, originally published in Forbes
Anyone who has attended a yoga class recently has heard of the concept of meditation. It's likely that in 2019 you will start to hear more about it in the workplace as well. According to a…
Samadhi Yoga Syracuse has seen growth since opening in March
PHOTO CREDIT: REBECCA BLANCH
LIVERPOOL - When Samadhi Yoga Syracuse opened at 101 1st St. in the village of Liverpool in March 2021, owner Bridgette Maney only brought two people to…
The end zone for December 14 | Newspaper
Editor's Note: Please note that all announcements are posted in order of receipt. Some entries can be…
The Non-Things Gift Guide – Gifts For People With Everything
Courtesy
Supply chain issues, global warming, the hordes of stuff we've all already racked up, it turns out there are plenty of reasons to avoid buying more things from loved…
The best ways to renew body and mind
Give up bad habits and create better onesMaking and breaking habits is not just a matter of willpower. Indeed, the strategies tested can bypass negative patterns and make you evolve towards the positive. These three…
7 Easy Ways To Improve Your Mental Health With Your Phone, Experts Say – Eat This, Not That
Whether you check your Instagram When you first wake up or find yourself answering work emails on weekends, our phones have become an integral part of our daily lives. However, in many cases being tied to your phone often…
Fiji has officially opened: here’s where to stay when you get back
Last week, the highly anticipated return of international flights landed at Nadi International Airport in Fiji. The now quarantined destination has officially reopened and will welcome Australian tourists to its tropical shores in…
Looking for a “Me” vacation? Here are 10 tips to find it
Over "Me Time" on "Vacation" resets you and recharges you.
getty
As the holiday season quickly approaches, a majority of working Americans are braking for more much-needed âtime for…
The Secret Effects of Practicing Yoga, According to Science – Eat This, Not That
You probably know that regular exercise is essential for good health. However, that doesn't mean that you have to endure grueling treadmill runs or heavy weight lifting sessions to see significant improvements in your…
Woman Who Was Champion for Victims of Domestic Violence Dies of Suspicion of Domestic Violence |…
TROY, Ill. (KMOV.com) - Leslie Reeves, 45, of Troy, Illinois, is remembered as someone who did all she…
These are Antalya’s best luxury resorts for a beach vacation
There's no denying the seaside beauty of Antalya, and its top resorts only serve to enhance the experience.…
Wellington’s award-winning yoga studio closed due to “government restrictions”
ROSA WOODAwhi Yoga & Wellbeing co-owners Justine Hamill and Jase Te Patu at their Johnston St studio in 2020 (file photo).Wellington yoga and wellness studio closes, citing declining client numbers and the 'current climate'. Awhi…
Oak Bluffs Aging Advice
Hi! More exercise news from OBCOA and FOBCOA.
THIS WEEK FRIDAY
Fall workouts with Floyd Lifton take place every Friday at 9 a.m. am via Zoom. The only equipment needed is your desktop computer, tablet or smartphone (video and…
The Day – Groton connects seniors to community through phone call
Groton - Twice a week Sarah Stanley makes a phone call to give someone a little push during their day and say, âHey, I'm here. How are you ?They talk about things they have in common and Sarah asks her about her day!-->…
Nukleus Festival will take place in the Caribbean in January 2022
Nukleus Festival will take place in the Caribbean in January 2022Nucleus Party will promise a perfect symbiosis between nature and music when the event arrives in the Dominican Republic in January of next year.Nukleus must take place…
Yoga classes in a nursery? Kaimuki plant store offers yoga, Pilates, and more
HONOLULU (KHON) - Plants, succulents, and cacti can be found at a small nursery located in Kaimuki.
Zoe Zhang is the owner and founder of Plantoeme, a nursery that sells plants for everyone and for all occasions.
Download the…
It’s November when toy dinosaurs come to life
You might not believe it, but every November 1 toy dinosaurs from all over the world come to life. For the next 30 days, when their human friends are sleeping soundly, they indulge in all kinds of…
New Houston Yoga Experience Expands at Immersive Van Gogh Exhibit
With the stress of the holiday season, working life, losing the Astros World Series and more, the Houstonians couldn't be faulted for needing a bit of a break and relaxation. Perfect timing, then, for a new immersive yoga…
How to use Bala bracelets, the popular celebrity workout accessory that took over Instagram
They're all over TikTok, Instagram, and maybe on your friends' wrists and ankles: Bala bracelets. They're exactly what they look like, bracelets that look like a big, chic bracelet, so they don't even look like a workout accessory. But…
New classes to start this week at Betty Ehart senior center – Los Alamos Reporter
Betty Ehart Seniors Center. Photo by Elizabeth Coons / LARSO
BY BERNADETTE LAURITZENExecutive directorLARSO
This week, new classes are starting at Betty Ehart Senior Center, some in person and others you can take right at…
The Harvest Concept offers martial arts, yoga classes in Franklin
The school offers a variety of classes, including Baptist power yoga, archery, kickboxing, personal training and Han Mu Do, or Korean traditional martial arts for self-defense. (Courtesy of The Harvest Concept)
After years of martial…
Outdoor lessons and activities in Snohomish County
Outdoor yoga: Start your Tuesdays off on the right foot with a free yoga class, and do it outdoors if you have a portable device. Everett Public Library Presents "Morning yoga for all bodies" with local yoga instructor Diane Brooks via…
Yoga classes arrive in downtown Cramerton
yoga class on Saturday!-->>-->!-->>-->…
In-person chair yoga at Ridgefield Library
Ridgefield Library will begin in-person chair yoga classes with Liz Wendel, every second Wednesday, starting November 3rd, from 1:00 p.m. to 2:00 p.m. in the main program room.
This bimonthly The…
Lululemon sets the tone with latest foray into corporate wellness
Beloved athleisure brand lululemon Athletica is once again expanding its footprint - and this time it's taking its #sweatlife philosophy from the storefront to the forefront of workplace wellness.
At the end of 2019, Mall of…
Expanding Consciousness Among the Dead: Hypno-yoga in Hollywood Cemetery | Culture & Leisure
It's early on a cool, gray September morning at Hollywood Forever…
Libra daily horoscope for October 25: expect challenges at work! | Astrology
BALANCE (Sep 24 23 Oct)Your planets have planned a great day for you. Everything will go smoothly. Your strong financial situation will allow you to help your relatives or friends and to gain goodwill. Some people may try to take…
Second-year private school teacher implements yoga and mindfulness techniques to help students…
Her second-graders said they enjoyed the scents and got to know the different plants used by the oils. This time, Williams chose a scent called "Cheer," lit a video of a fireplace, and dimmed the lights.
!-->…
Friday friend: adoptable mice
This week we bring you a family of furry friends! Beetlejuice and her ghostly little siblings all get into the Halloween spirit and are ready to party, now to adopt at Humane Society of West Michigan. Their age varies from 3 to 5…
15 Charlotte fitness studios with great deals like free classes
Photo: Brianna Crane / Axios
Several studios around Charlotte have great signup deals to bring people back to the gym these days, including free classes and discounted…
Pandemic Makes Shopping Mall REITs Better Than Ever
Investors looking for gains in commercial real estate have been left baffled as the ongoing global pandemic disrupts the industry. As traditional retail businesses, offices and apartments falter, the humble…
“Both intolerable and addictive”: five well-being courses and applications tested on the road |…
Aaccording to research from the telecommunications company Uswitch. Over the past few years, we've been making them too - with everyone from fitness influencers to mental health advocacy groups launching digital products.I myself have a…
Torrington Himalayan Salt Spa Offers Soothing Spaces
TORRINGTON - Two longtime friends have brought the purported power of pink Himalayan salt to the masses in a new spa that focuses on cleansing the mind and body, promoting relaxation and healing.Joye Jones and Melissa Rahming opened Sal…
Art, yoga, creative writing and more!
2021 Events, programs and exhibitions
Upcoming adult programs To CH stand library
Register in advance on our website for these FREE programs here
Chair yoga with Beth Bierko: (In progress)…
7 types of yoga | Live Science
The different types of yoga have contributed to its continued popularity for thousands of years. With so many ways to practice this ancient form of exercise, there is something for everyone. We've focused on seven types of yoga that…
The practice of yoga raises questions of cultural appropriation
By Dara Stack, Contributing Writer 12 October 2021A spiritual practice spanning thousands of years is taking place all around us. The setting: studios, fitness centers, homes or even outdoors. It is a physical and conscious practice:…
Newburyport businesswoman offers scholarship to young traveler | New
NEWBURYPORT - Local businesswoman is giving lucky young woman the adventure of a lifetime with the launch…
Natalie Deering: What is the ancient medicine of Ayurveda and how can it help with the transition to…
As we move into the fall, I often think of the changes that are happening not only around us in nature, but also the changes that are happening inside our bodies, both physically and mentally. Fall is a time of death,…
Is yoga a religion? | Live Science
Watch a yoga class and there's a good chance that by the end of the session you will have seen students bow their heads, hold their hands in a prayer position, and quietly whisper âNamasteâ. So is…
Underwater Yoga: The New Travel Activity You Probably Never Heard Of
Have you ever felt like your yoga session just wasn't enough?Well, now you can take your practice to the next level in the form of Underwater Yoga, a new activity created by the Windjammer Landing Hotel in St. Lucia.Classes are held 20…
Bright Futures Volunteer Continuously Helping Children For Nine Years | KSNF / KODE
NEOSHO, Mo. - In tonight's dose of good news⦠Most people go to the YMCA to work out, play basketball or take a yoga class. But that's not always the case on Wednesdays in Neosho.
"Clearly you love doing…
The benefits of yoga for seniors
Age gives us many gifts: maturity, wisdom, grace, experience, and perspective, to name a few. But aging also comes with challenges. For example, it becomes more difficult to lose weight and the risk of developing life-threatening…
What is hot yoga? | Live Science
Yoga is a spiritual and physical exercise that originated in India over 5,000 years ago, but what is hot yoga? Most people may be familiar with the standard practice of yoga. According to research conducted by Yoga Alliance in 2016,…
The end zone for October 5 | Newspaper
Editor's Note: Please note that all announcements are posted in order of receipt. Some entries may be…
Open House Weekend at Hot Yoga Health Studio in Newport
Have you ever wanted to try hot yoga? Now is your chance - with a studio hosting a free open house weekend.
Hot Yoga Health - Newport's first state-of-the-art hot yoga studio based on North Street - will host free…
M25 protester mocked after complaining of arrest and search
An The Isulate Britain protester was ridiculed online after complaining that she missed a yoga class when she was arrested and searched by police.Phillipa Windsor moaned in a tweet to the police watchdog that, while on her way to a Bandha…
SeaWorld San Diego Launches New Annual Pass Benefits
SeaWorld San Diego launches Another Amazing Year for Membership Best Value Guest Pass, which includes incredible perks ranging from no blackout dates, up to six free guest tickets and access to a new exclusive event.
Additional…
Peloton’s obsession with pandemic turns into Peloton’s unease
Meghan Rabbitt's Peloton bikes have not been used in the Boulder, Colorado home office for weeks. In the worst pandemic, it rolled around every day. âThe training was very exciting,â she said.…
Would you like Van Gogh in yoga? (Lighthouse) – Twin Cities Arts Reader
Opera singer Victoria Erickson of Northfield, MN engaging in yoga practice at the Immersive Van Gogh-Minneapolis exhibit.
The phenomenon of immersive art Van Gogh is sweeping the world. According to Lighthouse Immersive, the…
Geauga Events | Geauga County Maple Leaf
Mahli Mechenbier will present âMaking an Impact in Everyday Spaces: Active Personal Decisions and Workplace Managementâ at the next Geauga Economic Leadership (GEL) breakfast ...
GEL Breakfast…
How present are you? – Lewiston’s Sun Journal
BETHEL - Bethel resident Lisa Davidson teaches Kripalu Yoga, a practice that focuses on inner focus, stretching and breathing. It hijacks a person's ability to focus and helps them gain clarity. She works specifically with the elderly,…
Hudson County finds a warm vibe at Hoboken’s Urban Souls studio
Yoga and meditation are known to be great tools for calming and balancing body, mind, and spirit in the midst of the chaos of life. Take city life into account and it's clear: relaxation is the vibe we…
Trauma-informed yoga classes benefit SARC
BRAZOS COUNTY, Texas - When trauma occurs, finding a healthy outlet for healing is important.Trauma-informed yoga is one way to do this. This is part of the reason why âThe Bridge Yogaâ held a class on…
Consumer Smart, Senior Movie Matinee, NSPAC Family Reunion, and more (updated)
through beth to September 27, 2021
Above: This week features the postponement of a senior citizens morning that was canceled in March 2020 and NSPAC's first family social event.
Here are the highlights of…
Fall activities at Coeur d’Alene Resort include Golfoberfest and Whiskey Barrel Weekend
The vibe at Coeur d'Alene Resort is significantly different from what it was a year ago. The pandemic has plagued the popular destination since groups from other parts of the country and the world did not visit in the…
Best of Grand Pittston: A New Company to Help You Stay Fit
PITTSTON - And the award for Best New Business goes to⦠MFIT Studio.
âIt's so exciting to win this award, opening my new business and experiencing this adventure in the fitness industry is…
Free yoga classes to return to People’s Park in Limerick
FOLLOWING the success of recent Breathe & Stretch classes, Healthy Limerick has announced that it will continue its series of free yoga classes in People's…
SARAH HOWARD: Seniors center gearing up for fall activities
Wow, what a week! It's not summer anymore and fall is officially here.
I have been very busy with family events and work. Our eldest daughter Emily got married last Saturday. We have added two new family…
The Irony of Time’s Up’s “Toxic” Workplace
Time's Up ribbon. VALERIE MACON / AFP via Getty Images Despite its female-led, survivor-centric momentum, Time's Up, the nonprofit advocacy group that emerged in 2018 as an 'idealist' against long-standing paradigms in the industry…
Q&A with HHHRC Director Heather Lusk on Harm Reduction in Hawai’i – State of Reform
Heather Lusk is the Executive Director of Hawai'i Health and Harm Reduction Center (HHHRC). HHHRC has remained open throughout the pandemic, serving communities at the intersection of homelessness, chronic diseases…
15 yoga shorts that will make you rethink your usual leggings
Sure, leggings seem to be the norm when it comes to sportswear these days. And what's not to love about them? There is so much many options to choose from, and many of them are compressive, supportive, flattering, and comfortable. You…
Cancer Resource Center of Western Maine Celebrates New Location
NORWAY - The Cancer Resource Center in Western Maine has moved to new premises on the Stephens Memorial Hospital campus at 59 Winter Street in Norway. An upgrade in space, its new site will allow the association to expand its services in…
Arizona man uses yoga to help recover from drug addiction
Valley man uses yoga to help recover from addiction Jacob Daffner's drug addiction began at a young age, and with little to give after moving to Arizona, he embraced yoga as a way to help him recover. September is National Recovery…
I tried a puppy yoga session during Essex which is a celebrity hotspot- Arike Idris
The last thing you expect in a peaceful yoga session are energetic puppies running loose in a gym studio. But Paws for Thought, an ITV show partner, offers therapeutic yoga sessions accompanied by a litter of puppies. From Pomeranians!-->…
Yogajuana: How local marijuana advocates are working to break the stigma
LEE COUNTY, Florida - You may be familiar with the practice and postures of yoga, but have you ever heard of yogajuana?
For millennia, yoga has been used to heal the mind, body, and spirit. Some use!-->!-->…
How to trick your computer (and your boss) into thinking you’re still working
Photo: Mr Whiskey (Shutterstock)While the pandemic has been hellish in many ways, being able to work from home has had its perks. No commute, no Brenda from accounting unloading a long-winded drama about her dog's co-parenting with her!-->!-->!-->!-->!-->…
News from the community of the region | News, Sports, Jobs
Suzanne Kresser Memorial 5K Run / Walk Saturday now also offering yoga class
STEUBENVILLE - United Way of Jefferson County continues to recruit participants for the inaugural…
Susannah Taylor: The Flexibility Problem
Flexibility is often lauded - but it can also have drawbacks, says Susannah I am that person in yoga who can turn into a pretzel. I can hook my foot around my head and do the splits. I was born that way and I'm not unique: more…
Falconi golf tournament, wellness and alternative medicine talks, food truck festival, poetry walk…
through beth to September 18, 2021
Above: The week begins with a golf fundraiser for the senior center and ends with a closing reception for Art on the Trails. (photos from the old Senior Center website and…
The best free events in Philadelphia this weekend and next
?? This calendar is updated every Friday with the best events of the week. You can always find it on inquirer.com/freecalendar. For other major events, see our Event calendar and children's calendar."LEARN MORE: Submit an event in…
My practice is slow and steep
September 16 â I decided to start yoga again. "My practice", as the devotees refer to yoga, is in its infancy. It means I bought a purple rug, put it in the closet and forgot it. I felt virtuous and like I was doing…
Take a look at the afterparty of wellness partner NYFW Alo
New York Fashion Week was finally back in person after 18 long months, and this year brought all the glitz and glamor we lacked. But between models, stars, trends and designer shows, a new aspect of our fabulous Fashion Week was born. The…
Virtual South Korean Social Media Influencer ‘Loves Yoga’ Has Nearly 70,000 Followers
At first glance, Rozy may seem like just another quintessential social media influencer who offers great deals and endorses products. Featured as a 22-year-old fashionista who enjoys jogging, yoga and traveling the world, her Instagram…
Finally, touch the ground in the front crease with these tips
EHave you looked around in your yoga class and wondered how TF apparently everyone but you is able to touch the ground tucked forward? Yeah, well, the same. But you can do it too, it just takes a…
Vegfest returns to Lancaster with over 40 restaurants | Food
Following last year's pandemic driving version, the popular Lancaster VegFest will officially be held as an open-air event in Lancaster City from September 18-19. Thanks to COVID-19, there aren't as many group, speaker and chef…
What the September 2021 new moon in Virgo means for your sign
The new moon in Virgo occurs on September 6, 2021.This astrological event is all about getting things done so that you feel less stressed later on. The moon will have an impact on all zodiac signs, but Virgo, Pisces, and Sagittarius…
The Ultimate Guide to Spending a Rainy Day in Boston
The weather is gloomy, but you don't have to be.
Photo by David L. Ryan / The Boston Globe via Getty ImagesMother Nature loves to laugh in the face of pleasant weather, dumping flash floods or…