Free yoga classes to return to People’s Park in Limerick

FOLLOWING the success of recent Breathe & Stretch classes, Healthy Limerick has announced that it will continue its series of free yoga classes in People’s Park.

Five free classes will take place in the park as part of the “Breath & Stretch” series which will begin on Tuesday, September 28 at noon.

The classes are organized by Healthy Limerick, the City of Limerick and the County Council as part of its community engagement work.

“It’s so important that we take some time for ourselves to help us relax and focus, and ‘enjoy the moment’,” said Roisin Ross, coordinator of Healthy Limerick.

“This ‘Breathe & Stretch’ series in the great outdoors of the verdant People’s Park will offer a variety of breathing techniques, stretching and conscious movements in the fresh air and open to all levels,” he said. -she adds.

The “Breathe & Stretch” initiative begins next Tuesday at noon with the class reunion under the People’s Park Bandstand. The series takes place every Tuesday until October 26 inclusive.

Participants are welcome to come for a tasting session or to book for the full five weeks. Classes are free but reservation is essential via Eventbrite and are suitable for all age groups.

Up to 25 people can be accommodated at each class.

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