Malaika Arora recalls her car accident; Said yoga would make a big difference to her mental and physical state

Malaika Arora opened up about his accident earlier this year saying his body had been through a lot of shock and needed time to recover. On International Yoga Day, the actress, in a recent interview with India Today, revealed that after encountering the accident, she wanted to do yoga as she knew it would make a big difference to her “mental state. and physical”.

Recalling her difficult times, the 48-year-old actress said: “Without shedding light on the situation, besides my recovery, the one thing I kept asking my doctor was when I I could resume my yoga practice. I couldn’t do it immediately. I could only start with basic yoga at first. I knew that yoga would make a big difference to my mental and physical state, that’s why I I kept talking to my doctor about it. The day my trainer came home and did a class, I was in tears.

The actress added: “My body has suffered a lot of shocks [post the accident] and needed time to recover. When I could fit 45 minutes to an hour out of my yoga class, it made me so happy. Today, two and a half months have passed since the accident, and I have resumed my practice and I am so happy about it. Thank you, yoga.”

The incident happened on April 2 in Khopoli, Maharashtra, when Malaika was returning from Pune to Mumbai and her Range Rover was caught in a pile-up of three vehicles on the Mumbai-Pune highway. She suffered minor injuries and was sent to hospital for treatment. The actress was then rushed to Apollo Hospital in Navi Mumbai for treatment. After a day, she was discharged from the hospital and taken home by her actor boyfriend Arjun Kapoor.

Malaika Arora has featured as a judge in many Indian reality shows. She takes yoga classes for fitness and is often broke after working out. Meanwhile, the actress is making headlines for her relationship with Arjun Kapoor. Reportedly, the couple will also be part of the new season of Karan Johar’s controversial talk show ‘Koffee With Karan’ which will air later this year.

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