Reset your mind, body and spirit in the Bahamas

Now more than ever, people are seeking respites in order to reset their mind, body and spirit. With over 700 islands and cays and 16 unique island destinations, the islands of the Bahamas are rich in calm turquoise waters, wellness centers, holistic spas and tranquil activities, providing an idyllic setting for a much needed R&R.

Whether wellness means staying on a secluded island, doing yoga in the morning, paddling at sunset, deep tissue massages or a grand spa treatment, there is something for everyone in the Bahamas. Visitors seeking seclusion can take their island getaway to another level when they visit one of the Out Islands to unplug, rejuvenate, and explore off-the-beaten-path trails and unspoiled beaches.

Be among the first guests to return to The cove, Eleuthera to enjoy high relaxation throughout the newly renovated property offering 57 boutique rooms, The Cove Spa and special amenities like sunset yoga. The talented and passionate team at The Cove Spa Suites specialize in the tangible and holistic benefits of bodywork and offer a selection of handpicked services that reflect the beauty and freedom of Eleuthera.

Visitors who choose Nassau, the capital of the Bahamas, as their home port will find pristine beaches, a bustling city as well as options for wellness, rejuvenation or an unforgettable yoga experience. the Island house is a luxury boutique hotel in New Providence set in an eight-acre hilltop garden with stunning ocean views. With wellness as the central theme of The Island House, the property offers a range of health, fitness and treatment options designed to reset mind, body and spirit. Located inside the Island House is the Bamford Spa, a soothing wellness retreat that offers a wide variety of personalized treatments, all based on the Bamford brand’s holistic approach to harnessing the rejuvenating power of nature.

Relaxation takes many forms for different people and Nassau offers world-class cooking activities in the new Marcus at Baha Mar Fish + Chop House by the famous chef Marcus Samuelsson, or outdoor adventures like golf, fishing, sailing, windsurfing, parasailing, water skiing, snorkeling and scuba diving.

Located on the pristine white sands of Cable Beach in Nassau, Baha Mar is a luxury resort destination where guests can channel their inner Zen while surrounded by the National Bird during an on-site flamingo yoga class. Infuz in Baha Mar offers a selection of specially formulated IV nutritional therapies to give increased mental and physical vitality and provide the body with nutrients and vitamins.

About 60 miles from Nassau, Eleuthera was the first English settlement in the Bahamas and visitors today are drawn to the vast expanse of pink and white sand beaches and the surrounding clusters of cays and sandbanks. Divers explore the reefs just offshore, while divers take a closer look at ancient wrecks. Eleuthera is home to Ocean Hole, located at the southern edge of Sound Rock in South Eleuthera. This seemingly bottomless inner blue hole is an Instagram attraction, and locals believe the saltwater pool has healing powers.

Andros, the largest of the 16 islands, is known as the ‘Bone Fishing Capital of the Bahamas’ the size and abundance of species present in the water. The vast majority of the island remains virtually unspoiled, making it an ideal destination for disconnecting. Visitors can have undisturbed fun exploring the national park system, diving in a selection of over 180 blue holes, or marveling at the third largest barrier reef in the world, the Great Barrier Reef in the world. Andros, 190 miles long. Located in the south of Andros, Caerula Mar Club is a restful beach retreat with impeccable service and gourmet dining, perfect for those seeking a relaxing vacation. Inspired by the lush tropical vegetation surrounding the Caerula Mar Club, the Spa has created a collection of individual experiences using only the highest quality products available. Travelers can save up to 30% on Atlantis reef for stays of seven nights or more while receiving a daily resort credit of $ 30. View the full list of offers and packages.

Known as a boating and sailing paradise, the Bahamas offers visitors the best of both worlds. Come here to calm your senses on secret sandbanks and secluded pink beaches, or to enjoy some of the most exciting outdoor activities in the world. The options are endless.

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