Browsing Tag

yoga classes

How to Make Friends in Savannah

SAVANNAH, Ga. (WSAV) - Moving can be tough, especially when you're moving to a place where you don't have a connection. It can be even harder to rebuild and meet new people. Even if you've lived in Savannah for a while, sometimes…

Oak Bluffs Aging Advice

Hi! More exercise news from OBCOA and FOBCOA. THIS WEEK FRIDAY Fall workouts with Floyd Lifton take place every Friday at 9 a.m. am via Zoom. The only equipment needed is your desktop computer, tablet or smartphone (video and…

7 types of yoga | Live Science

The different types of yoga have contributed to its continued popularity for thousands of years. With so many ways to practice this ancient form of exercise, there is something for everyone. We've focused on seven types of yoga that are…